Oh the joy of colors! Using the chakra colors as we walk through a rainbow we create balance on all levels. Chakras with a basic...

Stepping out of a space of fear we step into love. The ultimate source of balance and positivity. This guided meditation allows you to...

Sometimes we feel we just don’t have the time. Life gets going. You have dishes to do, emails to check, an endless list of tasks to...

-Who is Esoteric Crystal Acupressure good for? The esoteric treatment benefits every person in a unique way. Depending on your personal...

If you struggle with over eating and unhealthy eating habits then this 7 minute guided meditation can help guide you towards a healthier...

Stress and anxiety Over the years I have had many friends approach me, usually behind closed doors, away from their partners or family....